By Suzy Cohen, Lifescript Pharmacist Between rising unemployment and home foreclosures, there’s plenty to keep you awake at night. Don’t let the constant toss-and-turn ruin your health. Here are 12 remedies that’ll help bring on the zzz’s. Plus, test your sleep smarts with our quiz… It’s 2 a.m. and you’re still awake. You’ve tried reading, watching TV, maybe even [...]

With the recent FDA recall of more than half a billion eggs – due to a salmonella outbreak linked to almost 2,400 illnesses since May 1 – you may find breakfast options limited. But don’t skip this important meal. Here are 7 healthy, egg-free options to jumpstart your morning… Kale & Potato HashWhat makes kale a superfood? [...]

By Mari Cartel, Lifescript Entertainment Editor Are you keeping health secrets from your doctor? Not speaking up – or forgetting to ask – could cost your life. In this exclusive interview, gynecologist Judith Reichman, M.D., tells what information your physician must know to keep you healthy… Does this sound familiar? You’ve prepared for your annual check-up [...]

By Michele Bender, Special to Lifescript Home is where the heart is, but it’s also where health hazards dwell. What you breathe and touch could actually be making you sick. In recognition of Home Safety Month, learn what the top 7 hazards are and how to protect yourself… Out of sight, out of mind, right? Not [...]

By Winnie Yu, Special to Lifescript Ready to enjoy these last weeks of summer outside? Before you do, read on for a dermatologist’s answers to women’s top concerns about sun safety, skin cancer and how to keep skin looking young… When it comes to our skin, women are demanding. We want a glowing complexion free [...]